Learning openness to the present moment brings us into deep intimacy with life itself,  and in turn gives us the fullest access to our raw life force energy, our vitality. If we can connect more deeply with ourselves, then we can connect deeper to others, the earth, and to spirit, and have more aliveness to engage with life in the most nourishing and fulfilling ways possible. We can become the best versions of ourselves, only by being present with ourselves NOW.

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I am here because I am someone that came upon the realization that continuing to live a life of isolation, disconnection from myself, others, earth, community, and spirit was simply unnecessary suffering, that was held in place in my mind and body by trauma and outdated beliefs that no longer served me. It was only through learning how to connect more intimately with my own inner experience in the present moment that I could open into the vast possibility of discovery of self in relation to others, all life and the cosmos itself, to begin to truly live life fully and authentically.

 

I envision you feeling free to be your authentic self too. I envision a future where people are free to express themselves with love, truthfulness, consideration and care for themselves, others, their community, earth, and in connection to spirit. I'm here to invite you to go beyond the personal drama, to remember that you deserve love, and teach and encourage you to advocate for yourself inside and out. I'm also here to remind you of our place in the cosmos, that we are part of something so much bigger, and we can learn to draw power from presence with this aspect of our reality, as much as presence with the rawness of our humanity.